FuFluns' Blog
Pranayama Breathing - Focused, Calm, Cool & Energized
Pranayama is the practice of breath work and one of the eight limbs of yoga. There is a traditional claim that time is measured by our breath. Thus, if we...
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Unlocking Your Mind: Best Practices for Brain Health
Your brain is your most vital organ, responsible for every thought, sensation, and action you experience. It's a remarkable machine, but like any complex system, it requires proper care and...
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Unveiling Nature's Pharmacy: The Power and Potential of Medicinal Mushrooms
Mushrooms have been used as traditional medicine for thousands of years in Asia and elsewhere. Today, they are quickly becoming a popular addition to our diets for their health benefits,...
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