FuFluns' Blog

Pranayama is the practice of breath work and one of the eight limbs of yoga. There is a traditional claim that time is measured by our breath. Thus, if we...

Your brain is your most vital organ, responsible for every thought, sensation, and action you experience. It's a remarkable machine, but like any complex system, it requires proper care and...

Mushrooms have been used as traditional medicine for thousands of years in Asia and elsewhere. Today, they are quickly becoming a popular addition to our diets for their health benefits,...