FuFluns' Blog

Balancing Stress, Boosting Energy, and the Role of Caffeine

Fri, Dec 01, 23

Balancing Stress, Boosting Energy, and the Role of Caffeine

Why Stress is Detrimental Stress, a term with various interpretations, often signifies the activation of the sympathetic nervous and endocrine systems—a response known as "fight or flight." While this instinctive...

Tagged: adaptogens, ashwagandha, caffeine, cardiovascular health, coffee, cognition, digestion, energy, fatigue, immune function, inflammation, insomnia, memory, nervous system, relax, sleep, stress

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